May. 9th, 2017

the_rck: (Default)
I keep forgetting to mention this-- A week or two ago, I got an anonymous gift from Amazon. It's a portable charger thingy for my cell phone. Scott says he didn't send it, so I'm assuming someone here did. Thank you, whoever you are. It's a huge help.

Looking at the records on the c-PAP, I have a lot of not breathing episodes when I'm lying in bed but not yet asleep and not many at all when I'm actually asleep. That is, I put the rig on and lay down about 10:15 last night. When Scott came to bed an hour later, I hadn't slept yet, and I got up to use the bathroom. The c-PAP said I'd stopped breathing for at least ten seconds thirteen times during that hour. When Scott's alarm went off around 5:00, the c-PAP said that, including that first hour, I'd averaged 2.5 occasions of stopping breathing. When I got up at 6:30, after not really getting back to sleep, the average had gone up to 4.5 which implies a heck of a lot of incidents during that hour and fifteen minutes.

Sometimes the nasal pillows hurt last night, and sometimes they didn't. I took an Ativan Sunday before bed and didn't take one last night. I'm not sure if that made a difference. I'm not noticing a change in my quality of sleep so far. That might be due to not being used to the differences in how I need to lie with the rig on, and that might be due to not having timing work out for me to be in bed as long as I normally would be.

I did some minor chores yesterday (sorting and putting away a load of laundry, emptying the dishwasher, preparing food for myself), and that was enough to make my chest hurt. Bending over is a problem as are reaching and lifting. Extending my right arm to pick up a half empty box of tea bags is enough to hurt a good bit. Tylenol still helps, but I think I'm going to have to try to get in to see my primary care doctor.

I wrote about 1600 words yesterday. It was on a sequel to the story I wrote for Yuletide 2016. I'm a little annoyed with myself for starting something else, especially when I have no idea at all how to get to the bit that I actually want to write. This also doesn't connect to the other chapters that I wrote in November but didn't end up posting because there was incomplete story arc in them. I still don't quite know how to wrap up that arc. It needs at least one more chapter. I guess that, if I do finish both stories, I'll end up making them a three story arc with The Wisdom That You Brought.

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