Some of our mob have issues with low salt as well, although those tend to be related to heat and exercise. After a friend went to teach in the far north, and got the advice to add gastrolyte* to their water to deal with fatigue, I've tried that. It doesn't always do a lot for me, but it does seem to really help Youngest.
* probably a commercial name, the other one we have is hydralyte.
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Date: 2018-12-28 11:41 am (UTC)* probably a commercial name, the other one we have is hydralyte.