(no subject)
Jan. 17th, 2004 02:57 pmYesterday's crankiness transformed into a nasty headache and nausea by the end of the evening, which in turn became depression. Delia was being a bit higher maintenance than usual, and I started feeling like my only role in this world is being her mother. Sort of a "nobody but Delia wants/needs me for anything" mood.
I knew I was being silly, but intellectual understanding that I'm being ridiculous seldom does anything to affect my emotional state.
Once Delia was finally asleep, I took a longish bath. That didn't help the headache but did at least help me feel warm again. (Sometimes I wonder why I live in Michigan. I hate being cold. It hurts, and I have trouble getting warm again.)
I think I babbled at Scott at some point during the night about feeling useless and disconnected. That was at a point when Delia'd been up twice in less than an hour, and we were both hoping that she'd sleep for a while this time. He rubbed my back a bit and told me to go back to sleep.
I should say that I don't feel like this all the time, not even most of the time. It's just that sometimes the mood sneaks up and ambushes me. Sigh... I think I'd rather be cranky than depressed. I suppose that the cranky moods are often a shield against being depressed. That is, if I can be angry, I'll have too much energy going to get really down.
But it only works for so long.
I knew I was being silly, but intellectual understanding that I'm being ridiculous seldom does anything to affect my emotional state.
Once Delia was finally asleep, I took a longish bath. That didn't help the headache but did at least help me feel warm again. (Sometimes I wonder why I live in Michigan. I hate being cold. It hurts, and I have trouble getting warm again.)
I think I babbled at Scott at some point during the night about feeling useless and disconnected. That was at a point when Delia'd been up twice in less than an hour, and we were both hoping that she'd sleep for a while this time. He rubbed my back a bit and told me to go back to sleep.
I should say that I don't feel like this all the time, not even most of the time. It's just that sometimes the mood sneaks up and ambushes me. Sigh... I think I'd rather be cranky than depressed. I suppose that the cranky moods are often a shield against being depressed. That is, if I can be angry, I'll have too much energy going to get really down.
But it only works for so long.
no subject
Date: 2004-01-17 12:48 pm (UTC)no subject
Date: 2004-01-17 01:39 pm (UTC)And word on the winter thing. Mark doesn't understand why I get upset with him when he starts dancing around and getting all happy about cold weather and snow. He doesn't grasp the whole "Cold physically hurts me." train of thought.
no subject
Date: 2004-01-18 01:58 pm (UTC)