(no subject)
Jan. 25th, 2008 10:13 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
the_rckI finally managed to get rid of my headache on Monday. It took a combination of the right meds and using tennis balls to deal with the knots in my upper back. The latter was a challenge because the knots were in awkward spots. I could only get at them if my shoulder blades were very specifically positioned (I needed my arm straight up over my head). Scott was astonished because he was of the opinion that there wasn't much there to form knots.
My shoulders hurt all day Tuesday, and I felt exhausted (though that's not unusual), but I didn't have a headache. I'll have to remember how to get the tennis balls into the right places. I've had them for years, but previous attempts to use them weren't helpful.
My shoulders hurt all day Tuesday, and I felt exhausted (though that's not unusual), but I didn't have a headache. I'll have to remember how to get the tennis balls into the right places. I've had them for years, but previous attempts to use them weren't helpful.
